Amount of Tocotrienol, alpha in Chokecherries, raw, pitted (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Chokecherries, raw, pitted (Shoshone Bannock) there is 0.07 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chokecherries, raw, pitted (Shoshone Bannock).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Chokecherries, raw, pitted (Shoshone Bannock)

Chokecherries, raw, pitted (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Chokecherries, raw, pitted (Shoshone Bannock) are listed below.

Water 61.5 g 61.5%
Energy (calorie) 156 kcal
Energy (joule) 652 kJ
Protein 2.89 g 2.89%
Total lipid (fat) 0.98 g 0.98%
Ash 0.75 g 0.75%
Carbohydrate, by difference 33.88 g 33.88%
Fiber, total dietary 17 g 17%
Sugars, total 14.22 g 14.22%
Sucrose 0 g
Glucose (dextrose) 8.85 g 8.85%
Fructose 5.38 g 5.38%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.87 g 0.87%
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.4 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 45 mg 0.04%

Nutrients in Chokecherries, raw, pitted (Shoshone Bannock)